UK - Men - All Ages - 3000m Steeplechase to 10:30.0
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18:26.51See 2018 performances for Zak Seddon   Zak Seddon28.06.94Bracknell2Rehlingen, GER20 May 2018
28:30.16See 2018 performances for Ieuan Thomas   Ieuan Thomas17.07.89Cardiff2Leiden, NED9 Jun 2018
38:30.52See 2018 performances for Jonathan Hopkins   Jonathan Hopkins3.06.92Swansea3Oordegem, BEL26 May 2018
48:31.91See 2018 performances for Jamaine Coleman   Jamaine Coleman22.09.95Preston8Liege, BEL18 Jul 2018
58:35.47See 2018 performances for Phil Norman   Phil Norman20.10.89WGreen & Ex L15Huelva, ESP8 Jun 2018
68:40.24See 2018 performances for Douglas Musson   Douglas Musson8.04.94Notts11Oordegem, BEL26 May 2018
78:44.28See 2018 performances for Adam Visokay   Adam Visokay11.03.94Syracuse University6Stanford CA, USA30 Mar 2018
88:44.98See 2018 performances for Adam Kirk-Smith   Adam Kirk-Smith30.01.91London Heathside/NIr15Oordegem, BEL26 May 2018
98:45.62See 2018 performances for Ryan Driscoll   Ryan Driscoll25.01.94Tonbridge5Birmingham30 Jun 2018
108:47.88See 2018 performances for Rob Mullett   Rob Mullett31.07.87Lewes14Stanford CA, USA3 May 2018
118:50.90See 2018 performances for Haran Dunderdale   Haran DunderdaleU2326.04.96City of Sheffield1Azusa CA, USA20 Apr 2018
128:54.39See 2018 performances for Daniel Jarvis   Daniel Jarvis21.10.95Liverpool H1Bedford7 May 2018
138:55.19See 2018 performances for Chris Perry   Chris Perry1.03.90Vale Royal2Manchester (SC)15 Aug 2018
148:56.45See 2018 performances for Mark Pearce   Mark PearceU2319.01.96Shaftesbury B8Birmingham30 Jun 2018
158:56.78See 2018 performances for Alex Howard   Alex Howard24.08.95Tonbridge4 rCStanford CA, USA30 Mar 2018
168:56.82See 2018 performances for Jonathan Glen   Jonathan GlenU235.10.96Inverclyde3 rBAzusa CA, USA20 Apr 2018
178:57.09See 2018 performances for Tommy Horton   Tommy Horton7.11.93Hallamshire2Bedford7 May 2018
188:57.58See 2018 performances for Alexander Teuten   Alexander Teuten3.01.92Southampton1Bedford7 Jul 2018
198:57.62See 2018 performances for Declan McManus   Declan McManusU2313.03.97Worcester AC9Azusa CA, USA20 Apr 2018
208:58.46See 2018 performances for Ciaran Lewis   Ciaran LewisU2318.03.97Cardiff3Bedford7 May 2018
218:59.23See 2018 performances for Daniel Eckersley   Daniel Eckersley12.11.86Kingston & Poly2Bedford7 Jul 2018
228:59.44See 2018 performances for William Battershill   William BattershillU2325.02.98Erme Valley6Raleigh NC, USA30 Mar 2018
239:05.69See 2018 performances for Matthew Seddon   Matthew SeddonU2326.02.96Bracknell2Montbeliard, FRA1 Jun 2018
249:05.78See 2018 performances for Matthew Arnold   Matthew ArnoldU235.08.96Aldershot F&D3San Antonio, USA5 May 2018
259:09.23See 2018 performances for Daniel Owen   Daniel Owen5.07.93Cheltenham2Liverpool4 Aug 2018
269:10.48See 2018 performances for James Beeks   James BeeksU2313.10.98Basingstoke & MH3Bedford16 Jun 2018
279:16.37See 2018 performances for Scott Snow   Scott Snow29.11.95WSE&H4Stanford CA, USA12 May 2018
289:16.75See 2018 performances for Lachlan Oates   Lachlan Oates30.01.92Shettleston H5Manchester (SC)15 Aug 2018
299:18.59See 2018 performances for Samatar Farah   Samatar Farah25.12.85Newham & Essex B3Cardiff2 Jun 2018
309:19.18See 2018 performances for Harry Lane   Harry Lane1.12.94Bristol & W3Manchester (SC)28 Jul 2018
319:20.80See 2018 performances for William Mycroft   William Mycroft8.01.91Enfield & Har6Bedford7 May 2018
329:23.73See 2018 performances for Jonathan Goringe   Jonathan Goringe22.07.91Kettering3London (He)4 Aug 2018
339:24.00See 2018 performances for John Cove   John CoveU2330.11.96Cardiff2Bedford7 Jul 2018
349:24.18See 2018 performances for Alfie Yabsley   Alfie YabsleyU2012.09.99Marshall Milton K8Loughborough20 May 2018
359:25.22See 2018 performances for Glen Watts   Glen Watts9.12.86Shaftesbury B4Cardiff2 Jun 2018
369:25.47See 2018 performances for Miles Chandler   Miles ChandlerU2318.03.96Bristol & W1Oxford19 May 2018
379:26.65See 2018 performances for Max Costley   Max Costley29.08.94Southampton3Liverpool4 Aug 2018
389:26.83See 2018 performances for Jamie Grose   Jamie Grose3.10.94Poole2Bournemouth4 Aug 2018
399:26.88See 2018 performances for Scott Evans   Scott Evans4.02.91Kingston & Poly1Eton5 May 2018
409:27.56See 2018 performances for Joshua Lunn   Joshua Lunn15.05.92Bedford & County9Kortrijk, BEL14 Jul 2018
419:28.20See 2018 performances for Michael Wright   Michael Wright24.03.87Central2Grangemouth11 Aug 2018
429:28.56See 2018 performances for Paul Pruzina   Paul PruzinaU235.03.97Ballydrain2Oxford19 May 2018
439:28.63See 2018 performances for Richard Ollington   Richard Ollington31.12.93Thames H & H1Oxford30 Jun 2018
449:28.73See 2018 performances for Alex Milne   Alex Milne11.03.90Enfield & Har1Leigh5 May 2018
459:29.12See 2018 performances for Cameron Wright   Cameron WrightU2025.08.01Kilbarchan1Kilmarnock26 Aug 2018
469:29.36See 2018 performances for Terence Fawden   Terence FawdenU2019.01.99Highgate H4Liverpool4 Aug 2018
479:29.65See 2018 performances for Martin Hayes   Martin Hayes16.05.89VP-Glasgow2Kilmarnock26 Aug 2018
489:29.96See 2018 performances for Joseph Turner   Joseph Turner3.08.90Cambridge & Col2London (Elt)7 Jul 2018
499:31.88See 2018 performances for Joss Barber   Joss BarberU2022.06.99Blackheath & Bromley2Bedford16 Jun 2018
509:31.88See 2018 performances for Edward Banks   Edward Banks30.05.85Birchfield5Bedford7 Jul 2018
519:33.29See 2018 performances for Matthew Bradley   Matthew Bradley24.09.86City of Plymouth4Bournemouth4 Aug 2018
529:33.84See 2018 performances for James Wignall   James Wignall24.11.91Sale2Eton5 May 2018
539:33.97See 2018 performances for Michael Ellis   Michael EllisU238.01.96Tonbridge8Bedford7 May 2018
549:34.86See 2018 performances for Michael Cameron   Michael Cameron18.11.95Edinburgh AC3Grangemouth11 Aug 2018
559:35.26See 2018 performances for Lewis Mills   Lewis MillsU201.01.00Blackheath & Bromley5Liverpool4 Aug 2018
569:36.56See 2018 performances for Jack Hope   Jack HopeU2314.05.98Kettering5 h1Bedford5 May 2018
579:37.07See 2018 performances for Sam Costley   Sam CostleyU2024.02.99Southampton7Liverpool4 Aug 2018
589:37.31See 2018 performances for Christopher Greenwood   Christopher GreenwoodV4029.09.73Kent3Bedford7 Jul 2018
599:38.15See 2018 performances for Nick Hardy   Nick Hardy28.03.92Birchfield7Manchester (SC)28 Jul 2018
609:38.31See 2018 performances for Daniel Rothwell   Daniel Rothwell29.04.87Swansea8Cardiff2 Jun 2018
619:39.02See 2018 performances for Billy White   Billy WhiteU2325.01.97Brighton Phoenix6Bournemouth4 Aug 2018
629:43.13See 2018 performances for Jamie Bryant   Jamie Bryant15.07.94Tonbridge1Chelmsford24 Jun 2018
639:43.35See 2018 performances for Calum Upton   Calum UptonU2310.12.96Winchester/Sco7 h1Bedford5 May 2018
649:43.36See 2018 performances for Daniel Mulryan   Daniel MulryanU2320.03.96Poole Runners1Oxford28 Apr 2018
659:43.38See 2018 performances for Robert Warner   Robert WarnerV3530.05.81Havering2Nuneaton2 Jun 2018
669:43.70See 2018 performances for Aidan Smith   Aidan Smith16.07.95Hallamshire4Oxford19 May 2018
679:44.38See 2018 performances for Ben Davis   Ben DavisU2013.04.99Havering7Bournemouth4 Aug 2018
689:44.45See 2018 performances for Harry Allen   Harry Allen10.11.93Bristol & W4Bedford7 Jul 2018
699:44.81See 2018 performances for Daniel Galpin   Daniel GalpinU2325.01.98Channel Islands8 h1Bedford5 May 2018
709:44.85See 2018 performances for Alex Pilcher   Alex Pilcher22.01.85Derby AC1Bedford7 Jul 2018
719:44.99See 2018 performances for Harry Allan   Harry AllanU2011.08.99New Marske1Chelmsford2 Jun 2018
729:45.01See 2018 performances for William Mackay   William Mackay3.10.89Bedford & County/Sco2Grangemouth24 Jun 2018
739:46.74See 2018 performances for Joey Croft   Joey CroftU2023.05.00Huntingdon7Leigh5 May 2018
749:46.89See 2018 performances for Richard Webb   Richard WebbU2325.10.96Blackheath & Bromley5Bedford16 Jun 2018
759:48.8See 2018 performances for Grant Twist   Grant Twist17.10.90Havering1London (Cr)14 Jul 2018
769:49.49See 2018 performances for Ruaridh Miller   Ruaridh Miller22.07.95Central3Aberdeen10 Jun 2018
779:50.64See 2018 performances for Fearghas Thomson   Fearghas Thomson23.09.89Aberdeen4Aberdeen10 Jun 2018
789:51.04See 2018 performances for Harry Paton   Harry Paton22.08.89Tonbridge1Portsmouth2 Jun 2018
799:51.4See 2018 performances for Mohamed Abshir   Mohamed AbshirU231.12.96Leeds1Jarrow5 May 2018
809:51.85See 2018 performances for Lewis Raeburn   Lewis RaeburnU204.11.00Shettleston H4Grangemouth24 Jun 2018
819:52.40See 2018 performances for Benjamin Gibbons   Benjamin GibbonsU2312.06.96St Mary's Richmond5Oxford19 May 2018
829:52.45See 2018 performances for David Westbury   David Westbury17.05.89Derby AC/Wal1Aldershot18 Jul 2018
839:52.51See 2018 performances for Alex Bradford   Alex Bradford18.12.94Sale4Portsmouth2 Jun 2018
849:52.7See 2018 performances for Sullivan Smith   Sullivan SmithV4016.09.76Cambridge & Col/Wal1London (FP)14 Jul 2018
859:53.30See 2018 performances for Michael Grimes   Michael Grimes10.05.92Durham City H3Leigh5 May 2018
869:53.3See 2018 performances for Steven Tuttle   Steven Tuttle19.08.89Marshall Milton K1Reading20 May 2018
879:53.91See 2018 performances for Edward Mason   Edward MasonU209.03.99Channel Islands6Bedford16 Jun 2018
889:54.00See 2018 performances for Ross Connor   Ross Connor1.09.88Watford6Bedford7 Jul 2018
899:54.10See 2018 performances for George Beardmore   George BeardmoreU2024.02.01Worcester AC7Bedford16 Jun 2018
909:54.35See 2018 performances for Dan Nash   Dan Nash23.03.94Cardiff7Bedford7 Jul 2018
919:54.72See 2018 performances for Nyle Clinton   Nyle Clinton27.03.95Swindon16Terre Haute IN, USA12 May 2018
929:55.86See 2018 performances for Joshua King   Joshua King3.09.95Bournemouth5Bedford7 Jul 2018
939:55.87See 2018 performances for Jeremy Taylo   Jeremy TayloU23 Cambridge Univ.6Oxford19 May 2018
949:56.52See 2018 performances for Matthew Richards   Matthew Richards11.12.92Swansea8Bedford7 Jul 2018
959:57.07See 2018 performances for Adrian Whitwam   Adrian WhitwamV4025.11.75Morpeth2Aldershot18 Jul 2018
969:57.13See 2018 performances for Conal McCambridge   Conal McCambridgeU237.07.96North Belfast10Williamsburg, USA6 Apr 2018
979:57.7See 2018 performances for Adam Pratt   Adam Pratt30.08.86Tynedale1Darlington4 Aug 2018
989:58.2See 2018 performances for George Phillips   George PhillipsU207.08.99Doncaster1Cleckheaton3 Jun 2018
999:58.5See 2018 performances for Stephen Parkes   Stephen Parkes21.10.92Tamworth2Wolverhampton3 Jun 2018
1009:58.75See 2018 performances for Steve Millward   Steve MillwardV3529.06.79Gloucester AC1Nuneaton10 Jun 2018
1019:59.47See 2018 performances for Maxwell Cooper   Maxwell CooperU2020.11.00Bracknell1Crawley20 May 2018
1029:59.66See 2018 performances for Lee Athersmith   Lee AthersmithV3528.04.82Royal Air Force1Cudworth12 May 2018
1039:59.77See 2018 performances for Owain Edwards   Owain EdwardsU2030.07.01Cardiff7London (He)4 Aug 2018
10410:01.00See 2018 performances for Bede Pitcairn-Knowles   Bede Pitcairn-KnowlesU205.08.00Tonbridge8Bedford16 Jun 2018
10510:01.84See 2018 performances for Angus Holford   Angus Holford13.10.88WGreen & Ex L8London (He)4 Aug 2018
10610:02.69See 2018 performances for Matthew White   Matthew White10.08.91Dundee HH3Bedford7 Jul 2018
10710:03.18See 2018 performances for Charlie Davis   Charlie DavisU2014.01.99Blackheath & Bromley5Eton5 May 2018
10810:03.25See 2018 performances for Oliver Newton   Oliver Newton13.06.95Kingston u Hull9Bedford7 Jul 2018
10910:03.4See 2018 performances for Paul Cardy   Paul CardyV3514.10.81City of Portsmouth2Aldershot14 Jul 2018
11010:03.49See 2018 performances for Omar Ahmed   Omar Ahmed Birchfield11Cardiff2 Jun 2018
11110:03.59See 2018 performances for Aiden Rigby   Aiden RigbyU23 New Marske7Oxford19 May 2018
11210:03.7See 2018 performances for Matthew Missen   Matthew Missen6.11.86Birchfield3Wolverhampton3 Jun 2018
11310:04.25See 2018 performances for Sam Fernando   Sam FernandoU236.08.98Fife6Grangemouth11 Aug 2018
11410:04.28See 2018 performances for Constantinos Timinis   Constantinos Timinis Enfield & Har3Chelmsford2 Jun 2018
11510:05.64See 2018 performances for Owen Thomas   Owen ThomasU2012.01.99Chelmsford4Leigh5 May 2018
11610:06.40See 2018 performances for Joseph Howe   Joseph HoweU2314.10.96Blackburn7 h2Bedford5 May 2018
11710:08.7See 2018 performances for Robert Vallance   Robert VallanceU2327.04.96Thames Valley2Norwich20 May 2018
11810:08.75See 2018 performances for Lewis Pentecost   Lewis PentecostU2016.10.00Falkirk VH5Aberdeen10 Jun 2018
11910:08.93See 2018 performances for Aaron Enser   Aaron EnserU205.09.00Bracknell9Bedford16 Jun 2018
12010:09.20See 2018 performances for Robert Clucas   Robert Clucas18.04.92Cardiff9London (He)4 Aug 2018
12110:10.4See 2018 performances for Fraser Jardine   Fraser Jardine24.10.90Bolton1Bury3 Jun 2018
12210:10.87See 2018 performances for Stephen Headley   Stephen HeadleyU2317.09.96Bedford & County8 h2Bedford5 May 2018
12310:10.92See 2018 performances for Eoghan MacNamara   Eoghan MacNamara25.08.93Inverness3Grangemouth5 May 2018
12410:10.93See 2018 performances for James Gillon   James GillonU2010.10.00Law & District1Grangemouth5 May 2018
12510:11.44See 2018 performances for Andrew Hennessy   Andrew HennessyV4024.08.77Wells10London (He)4 Aug 2018
12610:11.5See 2018 performances for Samuel Cheesman   Samuel CheesmanU2027.08.99Guildford & G1Poole20 May 2018
12710:11.7See 2018 performances for Alec Finch   Alec Finch24.01.95Thurrock3London (Cr)14 Jul 2018
12810:11.90See 2018 performances for David Rigby   David Rigby30.09.88Salford1Wakefield3 Jun 2018
12910:12.25See 2018 performances for Matthew Carey   Matthew Carey14.11.86Harrow9Liverpool4 Aug 2018
13010:13.64See 2018 performances for Tom Collins   Tom Collins5.12.85Medway & Maidstone1London (Cr)20 May 2018
13110:15.69See 2018 performances for Andre Stone   Andre StoneU232.09.96Bexley1Erith14 Jul 2018
13210:16.2See 2018 performances for Bayley Massey   Bayley MasseyU2030.08.99Cambridge H1Erith20 May 2018
13310:18.8See 2018 performances for Oliver Park   Oliver Park16.09.88Cambridge & Col1Cambridge19 May 2018
13410:19.25See 2018 performances for Fraser Kelly   Fraser KellyU2021.05.01Team East Lothian3Grangemouth13 May 2018
13510:19.8See 2018 performances for Nick Smallwood   Nick Smallwood10.11.86Belgrave2Cambridge19 May 2018
13610:19.82See 2018 performances for Ryan McKinlay   Ryan McKinlay10.09.86WGreen & Ex L/Sco11Bedford7 Jul 2018
13710:20.29See 2018 performances for Jonathan Jackson   Jonathan JacksonU2031.05.00Corstorphine2Grangemouth5 May 2018
13810:20.61See 2018 performances for Gordon Lennox   Gordon Lennox30.05.84Inverness8Grangemouth24 Jun 2018
13910:20.65See 2018 performances for Daniel Kennedy   Daniel Kennedy9.12.91Blackheath & Bromley6Eton5 May 2018
14010:20.74See 2018 performances for Christoper Hilton   Christoper Hilton22.05.94Southampton5Portsmouth2 Jun 2018
14110:20.8See 2018 performances for Andrew Reeves   Andrew ReevesV4514.07.70Serpentine1Luton14 Jul 2018
14210:21.28See 2018 performances for Philip Crout   Philip Crout7.04.95Shaftesbury B12Bedford7 Jul 2018
14310:21.31See 2018 performances for Peter Benedickter   Peter BenedickterV4519.02.69Bedford & County4Chelmsford2 Jun 2018
14410:21.42See 2018 performances for George Lewis   George LewisU234.12.98East Cheshire1Bury13 May 2018
14510:22.69See 2018 performances for Russell Mountford   Russell Mountford5.11.94Kilbarchan4Aldershot18 Jul 2018
14610:22.7See 2018 performances for Byron Sowerby   Byron SowerbyU2010.01.00Preston1York8 Jul 2018
14710:23.2See 2018 performances for Robert Hodgson   Robert HodgsonV357.03.80Border2Burnley3 Jun 2018
14810:23.74See 2018 performances for Steven Murray   Steven MurrayU231.06.97Aberdeen4Kilmarnock26 Aug 2018
14910:23.86See 2018 performances for Alex Bowman   Alex Bowman Army AA1Aldershot20 Jun 2018
15010:24.5See 2018 performances for Tom Holden   Tom Holden2.02.84Tipton3Gloucester2 Jun 2018
15110:24.58See 2018 performances for Oskar Fraser-Krauss   Oskar Fraser-KraussU238.04.98City of York2Wakefield3 Jun 2018
15210:24.59See 2018 performances for Finlay Todd   Finlay ToddU2029.07.99Rossendale1Grangemouth13 May 2018
15310:24.72See 2018 performances for Cameron Cass   Cameron CassU2027.04.99City of Sheffield9 h2Bedford5 May 2018
15410:25.03See 2018 performances for Jason Lendon   Jason LendonV4017.03.75Havering7Yeovil5 May 2018
15510:25.34See 2018 performances for David Marsh   David Marsh15.06.87Sale7Eton5 May 2018
15610:26.30See 2018 performances for Jeff Cunningham   Jeff Cunningham13.11.84Herne Hill8Eton5 May 2018
15710:26.45See 2018 performances for Craig Emmerson   Craig Emmerson30.07.92Bedford & County3Crawley20 May 2018
15810:27.65See 2018 performances for Lee Taylor   Lee TaylorV4012.05.75Southend6Leigh5 May 2018
15910:27.7See 2018 performances for Robert Tuer   Robert Tuer21.02.86Hercules Wimbledon1Sutton14 Jul 2018
16010:27.87See 2018 performances for Andrew Smith   Andrew Smith Royal Navy5Aldershot18 Jul 2018
16110:28.3See 2018 performances for Chris Cope   Chris CopeV3527.09.82Boston & D1Grantham3 Jun 2018
16210:28.35See 2018 performances for Tom Cully   Tom CullyU2318.11.96Southampton1Portsmouth13 May 2018
16310:28.4See 2018 performances for Harry Poole   Harry Poole21.10.94Blackpool1Blackpool4 Aug 2018
16410:29.3See 2018 performances for James Dunce   James Dunce18.10.92Tyne Bridge1Middlesbrough8 Jul 2018
16510:29.3See 2018 performances for Fionn Kerry   Fionn KerryU20 Holmfirth1Cleckheaton4 Aug 2018
16610:29.53See 2018 performances for Edward Roberts   Edward Roberts Army AA2Aldershot20 Jun 2018
16710:29.73See 2018 performances for Tim Gordon   Tim Gordon21.09.95Wirral1Brisbane, AUS4 Feb 2018
   
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